Italian White Bean Chicken

This was decent, I think I messed it up a little by NOT rinsing and draining the white beans…

Italian White Bean Chicken (adapted from martha stewart):

  • 2 boneless skinless chicken breasts
  • 1 garlic clove (sliced)
  • 15.5oz can white beans (*rinsed and drained)
  • 1 sliced zucchini
  • 1 diced roma tomato
  • basil leaves (as many as you want)
  • salt/pepper to taste
Spray your skillet with PAM and place on medium heat.  Add the garlic and cook until slightly brown.  Next, add the chicken and cook until browned on both sides (about 8 minutes total).  Add the white beans and sliced zucchini.  Cook covered for about 5 minutes.  Add the tomato, continue cooking for about 2 minutes.  Lastly, add the basil, cover and cook another 2 minutes.  Salt and pepper the mixture before serving.
*The whole grain baguettes were delish and great to soak up the “juices.”  I’m not sure it was supposed to be as “juicy” considering I forgot to drain/rinse the beans.  Whatevs…still good.  Take a look at the pic – it looks like there is a sticker on the baguettes…Joe said it was edible, still not sure…
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